Through my personalized 1-on-1 sleep support, I take the time to understand your child's unique needs, design a tailored plan, and offer the guidance you need to make progress and stay on track.
SLEEP Coaching packagesSLEEP ISN’T A LUXURY,
IT’S A NECESSITY.
Working With Me:
-
Step 1: Sleep Inake Forms
By gathering information about your baby’s current sleep patterns and routines, I’ll be able to gently assess their unique sleep needs. This helps us choose the most supportive and effective sleep training approach tailored just for your family
-
Step 2: Consultation
Through our consultation, I will educate, guide, and support your family in understanding the benefits of healthy sleep.
-
Step 3: Personalized Sleep Plan
You’ll receive a personalized sleep plan that’s easy to follow and built on the foundations of healthy sleep habits—designed to support your child’s development and your family’s well-being
-
Step 4: Guidance + Support
I will educate, guide, and support you on your journey to a well-rested lifestyle, using daily sleep logs and two follow-up phone calls to ensure you feel confident, supported, and encouraged every step of the way
-
Step 5: Collaborative Sleep Journey
Through my 10-day sleep program, I’ll work with you to foster independent sleep skills, answer any questions, and support your family on the journey to a well-rested lifestyle. Progress over perfection is our focus!
TODDLER
“WELL-RESTED CHILDREN TEND TO BEHAVE BETTER,
ARE MORE ALERT AND ARE MORE LIKELY TO BE LEARNING FROM THEIR ENVIRONMENT
