Bedtime Battles (18 months to 4 years)
Bedtime Battles? I’ve Got You.
Toddlers are pros at pushing boundaries, especially at bedtime. If you're exhausted and struggling with endless requests, the Bedtime Battles program is here to help.
This Program Offers:
Two weeks of one-on-one coaching for hands-on support
Clear strategies to manage bedtime struggles with confidence
Tools to empower your child to embrace healthy sleep habits
Positive reinforcement techniques to make sleep a win-win
By the end, your toddler will happily sleep 10-12 hours in their own space!
What You Will Learn:
How to teach independent sleep—without co-sleeping, rocking, or lying with them
The best nap & bedtime routines for their age
How to handle wake-ups—now and long-term
Tips to ease anxiety & build security at bedtime
How to stay calm & consistent through the process
How to create a sleep-friendly environment
Peaceful nights are possible—let’s make them happen!
This package includes:
Sleep Questionnaire + Assessment
Room Assessment
90-minute Virtual Consultation
Customized Sleep Plan
Personalized Reward and Routines Chart
Two (2) 15-minute follow up calls during the 14-day program
Daily sleep log review and feedback
Investment
Virtual 1.5-hour Consultation $625
In-Home 2-hour Consultation $795
Payment plan available
Add-on a child $295
Notes:
*In-home consultations with toddlers and children allow real-time interaction to take place. We encourage the child to be present for the consultation as we interact and build a relationship with them as their Sleep Teacher.
*In-home consultations include up to 1-hour travel time. Additional charges apply beyond the 1-hour.
“ I was really hesitant on sleep training, but after our baby struggled to stay sleeping for naps and waking up in the night when she hadn't, we decided to reach out to Alana after hearing great reviews on her method and support. I'm not a fan of the "cry it out" method, so I was happy that we were still able to be there for our baby. If you're looking to get your baby the sleep they need we highly recommend Alana! “
- Jennifer
